Home Care

A beautiful, healthy smile that lasts a lifetime is our ultimate goal when treating patients.  Your personal home care plays an important role in achieving that goal.  Your personal home care starts by eating balanced meals, reducing the number of snacks you eat, and correctly using the various dental aids that help control the plaque and bacteria that cause dental disease.

Tooth brushing – Brush your teeth at least twice a day (especially before going to bed at night) with an ADA approved soft bristle brush and toothpaste.

  1. Place the brush at a 45 degree angle to the gums and gently brush using a small, circular motion, ensuring that you always feel the bristles on the gums.
  2. Brush the outer, inner, and biting surfaces of each tooth.
  3. Use the tip of the brush to clean the inside of the front teeth.
  4. Brush your tongue to remove bacteria and freshen your breath.

Electric toothbrushes are also recommended.  They are easy to use and can remove plaque efficiently.  Simply place the bristles of the electric brush on your gums and teeth and allow the brush to do its job, several teeth at a time.

Flossing – Daily flossing is the best way to clean between the teeth and under the gumline.  Flossing not only helps clean these spaces, it disrupts plaque colonies from building up, preventing damage to the gums, teeth, and bone.

  1. Take 12-16 inches (30-40cm) of dental floss and wrap it around your middle fingers, leaving about 2 inches (5cm) of floss between the hands.
  2. Using your thumbs and forefingers to guide the floss, gently insert the floss between teeth using a sawing motion.
  3. Curve the floss into a “C” shape around each tooth and under the gumline.  Gently move the floss up and down, cleaning the side of each tooth.

Floss holders are recommended if you have difficulty using conventional floss.

Rinsing – It is important to rinse your mouth with water after brushing, and also after meals if you are unable to brush.  If you are using an over-the-counter product for rinsing, it’s a good idea to consult with your dentist or dental hygienist on its appropriateness for you.

Use other dental aids as recommended by your dentist or dental hygienist: Interdental brushes, rubber tip stimulators, tongue cleaners, irrigation devices, fluoride, medicated rinses, etc., can all play a role in good dental home care.

Testimonials.

Read what people are saying about us.

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Testimonials


Judy A.
★★★★★ a month ago
Very impressed. Dr. Echols conducted much of the cleaning himself and thoroughly examined my teeth and gums. Staff members were friendly and professional. I'm glad I chose this practice.


Hank G.
★★★★★ 6 months ago
Swan Dental is a very friendly yet professional Dental Office with a great atmosphere, friendly staff and Doctor. This was my first visit and was called in exactly at my appointed time; I'm am very pleased so far. I'm happy I tried them. BTW, the prices they charged were a little lower than those of my previous dentist.
Update - some months later, went in for 2 fillings. Dr Echols and his assistant had them both done in about 20 minutes, and no pain. Simply a great dental office!


Bill L.
1 review
★★★★★ 8 months ago
I live in North Carolina and was in Tucson helping our daughter move. A poor choice in candy selection resulted the crown on a lower molar "popping off". I called several dentists on a Monday morning and one of the dentist's receptionist referred me to Swan Dental - her personal dentist. The folks at Swan were incredible. They were efficient, kind, friendly, professional ... the superlatives just keep coming. I was thrilled to be seen the same morning I called and the dentist cemented the crown expeditiously. The receptionist, assistant, and dentist were all extraordinary. I wish the dental professionals in my home town were as focused on providing such an exceptionally positive experience. Thanks!

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